FlowCode
The Mental Game of Golf & FlowCode
Top golfers have long understood that success in golf isn’t just about skill—it’s about mindset. As Bobby Jones famously said, “The most important part of golf is the six inches between your ears.”
Good Swings Happen has partnered with FlowCode® to bring cutting-edge mental game strategies to golfers of all levels. The FlowCode® system helps players achieve FLOW —a state of optimal performance where focus, confidence, and execution come naturally.
Through science-backed techniques, FlowCode® teaches golfers how to:
✔ Enhance focus and emotional stability
✔ Manage nerves and perform under pressure
✔ Develop a repeatable, high-performance mindset
✔ Play fearless, fluid golf at any level
Most golfers focus solely on technique, overlooking the mental game. But research and experience from top professionals prove that mindset is the key to unlocking peak performance. FlowCode® bridges that gap, offering expert guidance based on sports psychology and neuroscience to help you access your best golf—every time you play.
The Story Continues
FlowCode® was born from the collective efforts of a distinguished team of flow experts across various disciplines, spearheaded by Dr. Rick Sessinghaus, FlowCode® Golf Academy Co-Founder & Director.
Josh Alpert joined the team as FlowCode® Director of Youth Instruction, and brings vast knowledge and experience as one of America’s premier junior and elite competitor golf instructors. Josh currently serves on the SCPGA Teaching Committee, the SCPGA Player Development Committee and the LA County Golf Advisory Board. Josh was the 2018 SCPGA Youth Player Development Award Recipient, the 2023 SCPGA Teacher and Coach of the Year and was inducted into the California Teaching and Coaching Hall of Fame in 2024.
The FlowCode® mission has been to develop a system that not only demystifies but also simplifies the journey from fear to flow, making the elusive state of flow more accessible. At the core of our system is the ‘Learn and Integrate FlowCode®’ methodology. This holistic and transformative approach integrates the principles of flow into daily life, transitioning people from states of fear and uncertainty to flow and harmony, allowing individuals - and organizations - to reach their full potential.
FlowCode® has evolved into a comprehensive lifestyle brand, offering programs that span various areas including golf, elite performance, corporate wellness, and life coaching.